Recent Posts

January 23, 2018

It’s already the third week of January and with the Australia Day long weekend approaching, before you know February will be here. And that means according to research, more than 80% of those who set resolutions will have abandoned them, and by the end of the year 90%*...

January 14, 2018

Some weeks can be really tough reading the news. This was one of them.

The heart-breaking story of 14-year old Dolly Everett who committed suicide because of online trolling and bullying; the US President wanting to reverse protections for immigrants from “shithole” cou...

January 7, 2018

This week my family and I are celebrating what would have been my Grandpa’s 100th birthday. He was an exceptional human and in the spirit of the new year, I thought I would share some of the inspiring ways he lived his life.

Striving for Excellence, not Perfection


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0466 686 161

9a, 248 Leach Highway, Myaree, 6154
Based at Pilates Fitness Institute, entrance on Norma Road