Booking & Fees
December 31, 2017
I seriously love the New Year. Not New Years Eve, but the start of a new year.
A fresh start, a clean slate, a do-over from last year’s mistakes, stumbles and the goals I started and lost interest or motivation for.
But I have noticed in recent years that as life changes...
September 17, 2017
Body image is defined as how we think and feel about our body. And it will come as no surprise that the majority of us do not feel relaxed or satisfied with how we look. That, in itself, is a problem.
But the impact on how we go about living our life is more concerning....
Does Your Social Media Feed Make You Feel Yuck? Re...
February 1, 2019
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December 18, 2018
Divorce Sucks - But Why Is It So Painful?
March 29, 2018
30 day challenge
body image movement
loss of identity
new year goals
social media comparison
social media negativity
staying on track
year of growth