Worry and Anxiety Counsellor
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Does Your Social Media Feed Make You Feel Yuck? Read On...
Things I Learnt from My 30-Day-Pilates-Challenge That Are Nothing To Do With Pilates
Divorce Sucks - But Why Is It So Painful?
30 day challenge
body image movement
loss of identity
new year goals
social media comparison
social media negativity
staying on track
year of growth
“I don’t recognise myself anymore” – Motherhood and Identity Loss
Parenthood changes us irrevocably. We are warned before we have children “say goodbye to sleep!”, “good luck with the terrible twos” and...
Sex and Parenthood – who is getting some, anyway?
If you talk to any new parent, most will report at least some change to their sex life after having kids, whether in "format", frequency...