Sat, 19 May | Cressida Bell Counselling

Stressxiety: Loosening the grip of constant worry

Do you struggle with stress or anxiety? Are you a full bottle on how to cope with or manage these states, but still find yourself overwhelmed at times?
Registration is Closed
Stressxiety: Loosening the grip of constant worry

Time & Location

19 May 2018, 12:30 pm – 2:30 pm
Cressida Bell Counselling, 9a, 248 Leach Highway, Myaree, 6154, Australia

About The Event

Stress and anxiety are common issues we all face. But how well do we really deal with them? To what degree are these symptoms actually impacting our physical and mental health? And if we all know how to manage stress and anxiety, why do we still experience it?

Rather than simply talking about ways to reduce "stressxiety", this workshop will give you a deeper understanding of what is behind these feelings, what perpetuates them and what will really help to reduce them.

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  • Introductory Offer
    $25
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