Stressxiety: Loosening the Grip of Constant Worry
Time & Location
About The Event
Do you suffer from stress, anxiety or find yourself worrying constantly about anything and everything?
Does that constant feeling of worry hold you back from confronting problems, dealing with conflict, attending events or feeling good in your relationships?
In this workshop we will explore:
What is behind these feelings
What perpetuates them
What you can do to reduce them.